I am an expert in understanding (the language of) your body and teaching you to do so as well as in strengthening the communication between your thoughts and feelings. I explore and discover with individuals and groups. For this purpose, I have acquired skills to accompany you in both your verbal and bodily expression. My spectrum of skills is reflected in my work, where the focus is on the following:

we talk little and pay comparatively great attention to your bodily sensations, i.e. you activate your inherent knowledge to release stress and heal, e.g. Tension Releasing Exercises®,

we talk and you experience your bodily sensations through breathing and touch, that is, we combine the two ways of your expression to embrace your uniqueness individually, e.g. my work with the Pantarei Approach, or together,

we talk a lot and pay comparatively little attention to your bodily sensations, e.g. coaching and consulting. I facilitate a module on team dynamics for students of the Minor in Sustainability Science at Leuphana University, i.e. reflecting on team roles, strengths, weaknesses, and achievements in the module, and writing a code of conduct and meeting agreement.

As I am fascinated by science, I have also dived into research in the field of coaching. I supervised a bachelor thesis on “High sensitivity – disorder or strength in the context of therapy and coaching” at DHGS Deutsche Hochschule für Gesundheit & Sport.